Aquamarine is a stone of courage. It is used to soothe, calm and alleviate fears and phobias. It calms the nerves, balances the emotional, mental and physical bodies, while helping awareness and bringing peace. It combats depression, while releasing anxiety and restlessness. It also accentuates confidence and self-awareness.
Howlite absorbs and uplifts stress, tension, anxiety and emotional intensity. This stone is an excellent antidote to insomnia due to an overactive mind. It also may help to overcome critical or selfish behavior. It brings gentleness and patience; good for creativity, digestion, memory, bones and teeth.